TEC U’s Personal Training Department is second to none. We have the best trainers working with you to provide you with the knowledge, motivation, and experience you need to achieve your desired results. All of our personal training packages include a TEC Membership so you can use the gym on top of your training.
Total Elite Conditioning for Women is personal training in a small group designed to show you how resistance training affects the female physique.
You pick the sport and we will create the program. Anything you want, from basketball to badminton, we can help you to be your best.
The mission of TEC’s Employee Wellness program is to help companies maximize employee involvement in a comprehensive wellness and fitness program that provides a positive return on investment.
Round out your Employee Wellness program with a series of our health and wellness presentations.
EVERY BODY’S DIFFERENT
Everyone’s response to exercise is unique, so what’s yours?
Whether your goal is performance or weight loss, knowing your individual response to exercise gives you the tools you need to get the results you want. To get the best results for you, it is very important to know the correct exercise intensity that will provide you the optimum, sustainable burn of fat and calories. The PEAK Metabolism Active Metabolic Assessment System uses the same technology found in Olympic Training Centers and Sports Medicine Clinics.
