Enhance your TEC membership and see results faster. This program includes all of the uses and amenities of the Everyday Health Program plus extra assessments and programming. These include:
The Exercise Company offers a variety of programming geared to help you achieve personal excellence. Everyone who makes the decision to start an exercise program has one reason or another; lose ten pounds, increase energy level or take part in an upcoming fun run. TEC’s individualized programs provide you with the knowledge and tools to gain results.
Everyday Health Program includes:
The Exercise Company will work with you to get through the pitfalls that cause people to fail. We are here to assist you in not only determining realistic goals, but also reaching them. Studies show that if you can remain consistent for the first 30 days, you are much more likely to continue exercising over a longer period of time and reach your goals. The most important date in the first 30 days is your initial appointment with a Fitness Professional. Here is when we get the ball rolling and you gain the momentum needed to succeed.
Do you commute by bicycle in the mornings? Do you enjoy a lunchtime jog along the waterfront of Elliot Bay? Are you frustrated by paying for full gym memberships when all you want is a shower?
Well, our Biker/Runner Program may be exactly what you are looking for. Included in this program is the use of our shower and locker room facilities as well as towel service, without paying for the full use of the gym.
A summary of what’s included:
