About Us

Whether you are an experienced exerciser, a beginner, or somewhere in between, one thing is certain, you are about to experience exercise in a whole new way—exercise the way it should be. If you want the absolute best results possible from your exercise program without spending your life in the gym and unnecessarily exposing yourself to injury, our programs are just what you’re looking for!

Our mission at The Exercise Company is to re-route you from the road of poor results and wasted time, to the super highway towards your personal best in total fitness. From the moment you join you will be educated in highly advanced and effective exercise protocols and techniques. You will be taught the essential skills that maximize your results. And finally, you will be fully supervised in a “one on one” fashion during each and every one of your workouts performed in our “ideal exercise environment.”

Your Training Environment

To compliment our innovative programming, we have equipped our facility with the industry’s most advanced and sophisticated exercise equipment. Training on this remarkable equipment allows TEC clients to maximize the quality of their workouts and optimize physical development in the safest and most effective manner possible. No other exercise facility in the area, including any of the multi-million dollar health spa/sports club, matches The Exercise Company’s equipment lineup.

We feature:

  • Selecterized strength machines by MedX
  • Free weights by CEMCO
  • Treadmills by Quinton
  • Steppers, Climbers, Elipticals, and Bikes by StairMaster
  • Elipticals by Precor
  • Upper Body Ergometer by Sci-Fit
  • Stretch Machine by MedX
  • CardioTheater audio/video system including 8 televisions

Along with the traditional gym equipment, we use a wide array of other tools to challenge one’s balance, reflexes, speed, agility, core strength and joint stability.

These tools include:

  • A 25 M.P.H./25% Incline Treadmill by Quinton
  • A Shuttle MVP Plyo-Sled
  • Plyometric mats, grids and boxes
  • Medicine Balls, Stability Balls, Foam Rollers, Slide Board, Air Disks, and Wobble Boards

We believe that the knowledge of our staff and the quality of our exercise equipment helps to create an environment geared towards results.